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Instytut Zdrowia Sofra Fit & SPA Mielno

3.0 star property

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Photo gallery for Instytut Zdrowia Sofra Fit & SPA Mielno

Exterior
Restaurant
Indoor pool
Reception
Front of property

Reviews

8.6 out of 10
Excellent

Popular amenities

  • Pool
  • Breakfast included
  • Spa
  • Free WiFi
  • Parking available
$117
$107 nightly
$117 total
Total with taxes and fees
Feb 1 - Feb 2

Explore the area

View in a map
Józefa Chelmonskiego 2, Mielno, 76-032
  • Place, Uniescie Beach
    ‪4 min walk‬
  • Place, Mielno Beach
    ‪4 min walk‬
  • Place, Family Park Mielno
    ‪3 min drive‬

Room options

View all photos for Superior Apartment, Balcony, Partial Sea View

Superior Apartment, Balcony, Partial Sea View | In-room safe, desk, iron/ironing board, free WiFi

Superior Apartment, Balcony, Partial Sea View

  • Partial sea view
  • 517 sq ft
  • 1 bedroom
  • Sleeps 4
  • 1 King Bed and 1 Queen Sofa Bed

View all photos for Deluxe Double Room, Balcony

Deluxe Double Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi

Deluxe Double Room, Balcony

  • 258 sq ft
  • Sleeps 2
  • 1 King Bed

View all photos for Superior Double Room, Balcony

Superior Double Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi

Superior Double Room, Balcony

  • 258 sq ft
  • Sleeps 2
  • 1 King Bed

View all photos for Deluxe Apartment, Balcony, Partial Sea View

Deluxe Apartment, Balcony, Partial Sea View | In-room safe, desk, iron/ironing board, free WiFi

Deluxe Apartment, Balcony, Partial Sea View

  • Partial sea view
  • 517 sq ft
  • Sleeps 4
  • 1 King Bed and 1 Queen Sofa Bed

View all photos for Superior Single Room, Balcony

Superior Single Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi

Superior Single Room, Balcony

  • 20 sq ft
  • Sleeps 1
  • 1 Queen Bed

View all photos for Deluxe Single Room, Balcony

Deluxe Single Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi

Deluxe Single Room, Balcony

  • 20 sq ft
  • Sleeps 1
  • 1 Queen Bed

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  • Hot tub
  • Breakfast included
  • Spa
4.6 out of 5, Wonderful, 63 reviews
$96 nightly
The price is $105
Feb 3 - Feb 4
Total with taxes and fees
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About the neighborhood

Mielno

When you a stay at Instytut Zdrowia Sofra Fit & SPA Mielno in Mielno, you'll be near the beach, within a 5-minute walk of Mielno Beach and Uniescie Beach. .This spa hotel is 1.1 mi (1.8 km) from Family Park Mielno and 5.2 mi (8.4 km) from Chlopy Fishing Harbor.

What's nearby

  • Uniescie Beach - 4 min walk - 0.3 miles
  • Mielno Beach - 4 min walk - 0.3 miles
  • Family Park Mielno - 3 min drive - 1.3 miles
  • Kołobrzeg Beach - 36 min drive - 29.0 miles
  • Kolobrzeg Park - 37 min drive - 33.0 miles

Getting around

  • Koszalin Station - 27 min drive
  • Szczecin (SZZ-Solidarity Szczecin-Goleniów) - 99 min drive

Restaurants

  • ‪Dune Brasserie & Bar - ‬4 min drive
  • ‪Kawiarnia Na Fali - ‬3 min drive
  • ‪Marina Uniescie - ‬4 min walk
  • ‪Pablo & Arni - ‬20 min walk
  • ‪Dune Restaurant Cafe & Lounge - ‬18 min walk

About this property

Instytut Zdrowia Sofra Fit & SPA Mielno

Hotel in Mielno with a full-service spa and an indoor pool
Instytut Zdrowia Sofra Fit & SPA Mielno offers 119 accommodations with safes and bathrobes. Rooms open to balconies. Accommodations offer separate sitting areas. This Mielno hotel provides complimentary wireless Internet access, with a speed of 50+ Mbps.

Bathrooms include showers and hair dryers. Business-friendly amenities include desks and phones. Housekeeping is offered on weekdays only and irons/ironing boards can be requested. Housekeeping is provided on a limited basis.

Recreational amenities at the hotel include an indoor pool.
Guests can indulge in a pampering treatment at the hotel's full-service spa. Services include deep-tissue massages, sports massages, facials, and body wraps. A variety of treatment therapies are provided, including aromatherapy, Ayurvedic, and hydrotherapy. The spa is equipped with a sauna, a hot tub, and a steam room.

The spa is open daily. Children under 16 years old are not allowed in the spa without adult supervision. Guests under 3 years old are not allowed in the spa.

Make yourself at home in one of the 119 guestrooms. Rooms have private balconies. Complimentary wireless internet access is available to keep you connected. Private bathrooms with showers feature hair dryers and bathrobes.
Pamper yourself with a visit to the spa, which offers massages, body treatments, and facials.
A complimentary continental breakfast is served daily from 8:00 AM to 10:00 AM.
The front desk is staffed during limited hours. Self parking (subject to charges) is available onsite.
A complimentary continental breakfast is served each morning between 8:00 AM and 10:00 AM.

Property amenities

Internet

  • Available in all rooms: Free WiFi
  • In-room WiFi speed: 50+ Mbps
  • Available in some public areas: Free WiFi

Parking and transportation

  • Covered self parking on site (PLN 20 per day)

Food and drink

  • Free continental breakfast available daily 8:00 AM to 10:00 AM

Things to do

  • Billiards/pool table
  • Full-service spa
  • Indoor pool

Family friendly

  • Indoor pool

Conveniences

  • Limited-hour front desk

Guest services

  • Housekeeping (weekdays only)

Full-service spa

  • Aromatherapy
  • Ayurvedic treatments
  • Body scrubs
  • Body wraps
  • Deep-tissue massages
  • Facials
  • Hot tub
  • Hydrotherapy
  • Manicures/pedicures
  • Sauna
  • Spa open daily
  • Sports massages
  • Steam room

Accessibility

  • No elevator

More

  • Smoking not allowed

Room amenities

Bathroom

  • Bathrobes
  • Hair dryer
  • Private bathroom
  • Shampoo
  • Shower
  • Soap
  • Toilet paper
  • Towels provided

More

  • Desk
  • Iron/ironing board on request
  • Phone
  • Safe
  • Separate sitting area
  • Window screens

Policies

Check-in

Check-in start time: 1:00 PM; Check-in end time: 10:00 PM
Minimum check-in age: 18

Check-out

Check-out before 10:00 AM

Special check-in instructions

The front desk is open daily from 7:00 AM - 10:00 PM
Front desk staffed during limited hours
This property doesn't offer after-hours check-in
Information provided by the property may be translated using automated translation tools

Access methods

Front desk (limited hours)

Pets

Pets not allowed

Children and extra beds

Children are welcome

Important information

Fees

You'll be asked to pay the following charges at the property. Fees may include applicable taxes:

  • A tax is imposed by the city: PLN 3.40 per person, per night

We have included all charges provided to us by the property.

Optional extras

  • Covered self parking fee: PLN 20 per day

The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card, or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts debit cards; cash is not accepted
This property has outdoor spaces, such as balconies, patios, terraces which may not be suitable for children; if you have concerns, we recommend contacting the property prior to your arrival to confirm they can accommodate you in a suitable room

We should mention

This property does not have elevators
Pool access available from 2:00 PM to 9:30 PM
Guests under 3 years old are not allowed in the spa, and guests under 16 years old are only allowed with adult supervision

Property is also known as

Instytut Zdrowia Sofra Fit & SPA Mielno Hotel
Instytut Zdrowia Sofra Fit & SPA Mielno Mielno
Instytut Zdrowia Sofra Fit & SPA Mielno Hotel Mielno

Instytut Zdrowia Sofra Fit & SPA Mielno Reviews

Reviews

8.6

Excellent

Rating 10 - Excellent. 2 out of 4 reviews
Rating 8 - Good. 1 out of 4 reviews
Rating 6 - Okay. 1 out of 4 reviews
Rating 4 - Poor. 0 out of 4 reviews
Rating 2 - Terrible. 0 out of 4 reviews

9.0/10

Cleanliness

8.0/10

Staff & service

9.0/10

Amenities

9.4/10

Property conditions & facilities

Reviews

10/10 Excellent

Przemyslaw

Business traveler
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Everything was perfect, clean room, amazing breakfast and very helpful staff
Stayed 3 nights in Jan 2026

8/10 Good

Marcin

Traveled with family
Liked: Cleanliness, staff & service, amenities
Room was very good nice and clean. Very close to the sea. Nice SPA and gym. Only one minus that is no restaurant open in the hotel. Probably only during the Winter time.
Stayed 3 nights in Nov 2025

6/10 Okay

Sascha, Denkingen

Traveled with partner
Liked: Amenities, property conditions & facilities
Disliked: Staff & service
Ansich ein schönes Hotel direkt am Strand. Schöne Dachterrasse aber leider nicht zu Ende gedacht. Im Großen und Ganzen empfehlenswert wenn man auf einige Sachen hinweg schauen kann. Punkt 1: Leider ist das Thema Frühstück welches nur von 8 bis 10 Uhr angesetzt ist ein minus Punkt. Frühstücksraum zu klein , laut , auch bisschen schmutzig. Punkt 2 : Checkout bei Abreise 10 Uhr ist in meinen Augen ein bisschen frech, da man ja nur von 8 bis 10 auch Frühstücken kann. Punkt 3: Room Service mit Zimmer Reinigung etwas schwierig man muss ankündigen das man neue Bettwäsche will etc. Leider auch ein Minus Punkt. Punkt 4: Wir sind mit Hund angereist haben pro Tag 100 zloty bezahlt. Kein Napf oder Leckerli auf dem Zimmer geschweige n ein Napf mit Wasser vor dem Hotel für die Hunde. Wenn man ein Hotel ist und sagt Hunde willkommen ist ein Wassernapf am Eingang das mindeste. Punkt 5: Rezeption sehr schön gestaltet und auch willkommen Wasser für die Gäste. Leider liegt hier nicht bei allen mitarbeiten das Wohl des Gastes an erster Stelle. Nach dem wir nach gefragt hatten warum wir Geld bezahlen für den Hund würde man schnell wieder weg geschickt mit der Begründung ist halt so. Zusammenfassenden ist es wirklich schön dort aber sehr Verbesserungsfähig wir sind nicht abgeneigt dem Hotel ne zweite Chance zu geben. Mir macht es den Anschein es gibt einen Investor und ihn ist es egal was passiert Hauptsache Geld verdienen. Leider kein Manager antreffbar vor Ort.
Stayed 6 nights in Aug 2025

10/10 Excellent

Dirk

Liked: Cleanliness, staff & service, property conditions & facilities
Sauna war sehr gut
Stayed 8 nights in Jul 2025